9 Reasons Why You Should Wear Sunglasses in Summer | Dayal Opticals Blog
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9 Reasons Why You Should Wear Sunglasses in Summer | Dayal Opticals Blog

9 Reasons Why You Should Wear Sunglasses in Summer | Dayal Opticals Blog

9 Reasons Why You Should Wear Sunglasses in Summer

Feel the mercury rising and the temperatures soaring? Fear the intensity of the summer sun taking a toll on your health – especially your eyes? Well, you are not alone. 

As the days are becoming longer and the sunshine is becoming stronger, more and more people have begun grabbing their favourite pair of sunglasses for men and women and made them a summer staple. 

But why sunglasses? Because while their status as the ultimate chic accessory is widely regarded, we often tend to forget the original purpose they were invented for: protecting your precious eyes from sun damage! 

From blocking harmful UV rays to enhancing your vision and making your outdoor experience better, these nine excellent reasons will convince you never to leave home without your protective eyewear and sunglasses during the summer season.

1. Shield Your Eyes from UV Rays

The fundamental function of sunglasses is to shield your eyes from damaging UV rays which the sun emits – both UVA and UVB. Constant UV radiation could result in cataracts, macular degeneration and even specific eye cancers. 

By wearing 100% UV-protected shades from prominent designer sunglasses brands, you can rest assured of shielding your delicate eyes from these damaging rays, reducing the likelihood of permanent damage. Tip: Always go for UV400 rating when purchasing eyewear sunglasses.

2. Reduce Glare and Enhance Visibility

Ever been taken aback by sudden reflection of harsh light in your eyes, especially while driving or playing sports in the sun? Well, glare out of the sun is distracting but also risky, particularly when driving or even working out outside (such as hiking and biking). 

Thankfully, polarised sunglasses stop horizontal light waves from striking the eye, therefore enhancing visibility and also decreasing strain on the eyes. Regardless of whether you are traveling down a scorching highway or even going for a swim in the lake, polarised sunglasses are able to make you safer on the move. Thus, whether you want to purchase your favourite pair of round sunglasses or even transparent sunglasses, make sure they have top-notch polarised lenses!

3. Prevent Eye Strain and Fatigue

Eye strain and exhaustion could result from hours of concentrating in bright sunlight. Not surprisingly, this leads to headaches and pain. You can keep your eyes comfy even under the harshest of sunlight by putting on sunglasses. 

This is particularly relevant for people who spend a great deal of time outdoors - for pleasure or work. It doesn’t matter whether they are black sunglasses or white sunglasses – high quality sunglasses of any lens tint will work to reduce eye strain.

4. Protect Against Eye Damage and Injuries

Sure, sunglasses for men and women safeguard your eyes from UV light. But what about physically protecting your eyes from dust, debris, along with various other specks which may cause eye irritation or harm? 

Yes, that is another reason why you should carry sunglasses with you in the summer. Regardless of whether you may be gardening, active, or simply taking a walk in the park, shades from the best sunglasses brands are able to keep your eyes shielded from damage. Tip: Wraparounds and oversized sunglasses work best by covering maximum surface area around your eyes.

5. Preserve Skin Health Around the Eyes

Did you realise that sunglasses, in addition, protect the soft skin around your eyes? This particular region of skin is thinner and more vulnerable to UV aging, wrinkles and even cancer of the skin. 

By picking out sunglasses with "giant" wraparound frames, you protect your eyes and also help sustain the skin's youth and elasticity.

6. Maintain Healthy Vision for Years to Come

In today’s world, we take our eyesight for granted. This is especially true in case of spending an increasing amount of time on our digital devices, apart from stepping out more often. 

Well, making small investments into your eye health right now could be beneficial in the end. Putting on sunglasses frequently could keep your eyesight healthy for longer. Whether you are young or old, purchasing excellent eyewear sunglasses is an asset for your health and eyesight.

7. Prevent Photokeratitis and Snow Blindness

Photokeratitis ("sunburn of the eye") happens when the cornea is subjected to excessive UV light, typically brought on by extended sun exposure without wearing eye protection. Likewise, exposure to intense sunlight reflecting from ice or snow could cause ice blindness. 

This is where sunglasses in the summer could shield you from such painful conditions and also keep your eyes more comfortable and protected in any environment.

8. Enhance Comfort and Enjoyment Outdoors

Absolutely nothing compares to soaking up the sunshine during a breezy summer day. However, the intense light and heat can be overwhelming sometimes. This is where sunglasses offer vision protection but also increase your enjoyment of nature and the outdoors. 

With the correct shades and the right lens tint, you can take pleasure in the sunlight without glare and strain your eyes, making each outdoor experience more pleasurable. The colours will also pop better!

9. Make a Fashion Statement

Not surprisingly, sunglasses really are a fashion statement you could put on any day and season. Regardless of whether you like classic black sunglasses or maybe a set of cool round sunglasses or even big, transparent sunglasses, there is always a designer pair available to enhance your look and complement your summer wardrobe. 

From sleek designer brands to much more affordable choices, the options are endless with regards to picking out the right sunglasses for you.


While the temperatures climb and the sun shines more brilliantly, be sure you wear some fashionable, sturdy, and protective eyewear and sunglasses. 

From the above nine reasons, the advantages of sunglasses during summer are indisputable. From blocking harmful UV rays to enhancing your outdoor lifestyle and adding some style, your sunglasses fulfil many critical roles in the season of the sun. 

Therefore, before you hit the road for the upcoming outing, make sure you pack your favourite pair of shades and take pleasure in the sunny weather to its fullest. Your eyes will thank you!

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